Friday, March 23, 2012

The Difference Between a Shopaholic and An Abundance Enjoyer

The relationship you have with money is to a large extent a reflection upon the relationship you have with yourself. There are many different money types. Some are healthy, many are not healthy at all. They can result in bankruptcy, illness due to stress and financial victimization.

One of the most common unhealthy money types is that of the Shopaholic. There is a meaningful distinction between someone who can afford to - and does - buy and enjoy lots of beautiful things. The Abundance Enjoyer appreciates herself, the world she lives in and the life she gets to live. What she appreciates appreciates.

The Shopaholic, on the other hand, doesn't appreciate herself. In fact she's often very disconnected from the greatness within her. She shops so she can feel better about herself and her circumstance. Typically her closet is full of clothes, many of which still have the tags hanging from them. She believes that if she just buys this one more Prada bag, THEN she'll be seen as good enough, respected enough, valued enough. And she wastes a lot of money in the relentless pursuit of enough-ness.

A Shopaholic relationship with money and self isn't limited to women. Society tends to attribute different words and attitudes to men who run up their credit cards in such a way. Women shop. Men COLLECT.

If any part of the Shopaholic (or Collector) is within you know this: Nothing outside of you can give you what you want and need the most. If you want to be seen as good enough you have to feel and believe that you are good enough. If you want to be respected and valued you have to first respect and value yourself. There isn't a Prada bag in the world that comes packaged with self-respect.

I'm not against Prada bags. I rather like them. It is the energy you have around the bag, around your purchase, that determines whether or not you have a healthy or unhealthy relationship with it. If you buy the bag because you like its beauty, utility and you can easily afford it - enjoy it! If, however, you're buying the bag because you think it will somehow make you or the quality of your experience better then you're really no different than the addict constantly searching for her next feel good hit. Its time to develop a self-worth that rivals your net worth.

Personal Growth Expert & Sports Psychology Coach, Valery Satterwhite teaches inheritors and suddenly wealthy how to transcend the paradox of privilege to become a fuller, more complete, self-actualized unique individual. Clients learn how develop a sense of self-worth that matches or exceeds their net-worth. Free eBook: http://www.MoxieTherapy.com


Monday, March 19, 2012

How to Visualize the Things You Want


Visualization is by far one of the most powerful tools for good setting and attracting what you want.  Yet few people know how to properly visualize.  With the right technique you can begin to see outstanding results in successfully attracting what you want, granted you full apply what you learn.

First you are visualizing all the time.  You may not be aware of it but you are always conjuring up images in your mind.  When you are speaking on the telephone to someone you are most of ten times trying to see in your mind what they are telling you.  You also visualize when you are deep in thought.  When you are worrying about paying your debt or worrying about the way you would really like to live your life you are also visualizing what you want.

The hard part however is to use that creative force to actually attract the things you want.  This is where many people go terribly wrong.  

Here is a great test to help you understand the most effective way visualize.  Think of the last time you were deep in thought.  Now try to remember what that felt like.  If you can recall that time, you will notice that you were deep inside of yourself.  You were unaware of anyone or anything and as you were allowing yourself to visualize you could feel clearly that you were having the experience as if it were real.  That is the power of visualization.

When people ask all the time How do I visualize the things I want, I tell them the same way you visualize the things that you don’t want.  You see when you are feeling anxious and fearful you lock yourself away in your inner mind with those images.  You loose sight of other possibilities and if it is something that happened to you, then you recreate it in its full detail with all your emotions all over again.

Try to immerse yourself with full emotions when you are trying to create the things you want.  Many thoughts may come to distract you but if you will redirect your mind to what you do want your mind will be trained to hold that thought. 

There are many tools and techniques that can greatly empower your ability to visualize if you really have a hard time.  You can add extreme magnetism to any mental image you want to create as long as you apply the right technique.

Friday, March 9, 2012

5 Keys to Success


Treating people with respect wins trust and develops lasting relationships. Here’s what to do.

1) Be on time. In fact, arrive early for appointments and meetings. Plan time milestones in your daily schedule that tell you when to begin transferring to an appointment. That is, note when you will stop working on a task, begin collecting resource materials, and start traveling. Allow time for delays in travel, especially if driving. Consider: The fastest way to destroy people’s trust in you is to waste their time.

2) Communicate with others. Answer your phone and return phone calls. Listen carefully and completely when people talk to you. Show an interest in others before telling about yourself. When making phone calls devote all of your attention to what the other person is saying (instead of time sharing with other tasks, such as checking e-mail or playing computer games). Phone others only when you can devote full attention to what the other person is saying. Consider: ignoring people is rude and unprofessional.

3) Plan projects. For example, always prepare an agenda for meetings. Contact key participants before the meeting to hear their views, solicit suggestions for agenda items, and coach them on how to prepare for the meeting. Send agendas far enough before the meeting so that people have time to prepare. Consider: Bad meetings demonstrate an inability to provide leadership.

4) Be courteous. Find the good in everyone. Compliment others. Avoid starting or listening to gossip. Never ridicule, insult, or make fun of other people. Use positive words, always speaking about what you want and how you want things to be. Avoid suggesting motives or assigning judgments for other people’s actions and views. Consider: Discourtesy damages all relationships.

5) Help others. Be a mentor for newcomers. Share ideas. Teach people skills that will help them excel. Work with a spirit of abundance. Seek win/win results. Let others speak first, even on issues where you are an expert. Give first without attaching a receipt for return favors. Consider: Selfish people end up working harder.

Thursday, March 8, 2012

Are You Afraid Of Success?


It is well documented that many people fail to achieve their goals in life due to the phenomenon known as "fear of failure" but are you aware that a major factor that is often overlooked, is a state known as "fear of success"? 

Fear of failure will lead many people into inertia - the inability to make decision or take action in case they receive rejection or negative outcomes. This mental state is fairky easy to identify and there are many tools in the personal development industry to help combat this plague and reprogram the mind for success. However, the fear of success is much more subtle, harder to spot and also harder to eradicate. 

Perhaps you have this tendency in your life. Here are some indications of a fear of success mentality. 

Studying and trying to implement self-improvement techniques and/or personal development tools but your life does not improve or may even get worse. 

You settle for less than you feel you deserve or are capable of achieving. 

You start new projects full of enthusiasm and optimism but wane in your efforts or stop short before you have completed them. 

You expect things to go wrong no matter how well the situation appears to be at the moment. 

Can you identify your own patterns in the any of the above statements? 

The fear of success can also make you behave in ways that hold you back. Look at the list below. These are ethe symptoms of the fear of success. 

Procrastination - putting off what needs to be done or not doing what you know will bring you closer to your desired result. Everyone suffers from this inner 'demon' at some point in their lives (although some of us suffer from it more than others!). 

Procrastination is a 'success killer'! How can ou expect to reach your destinationm if you do not take steps towards it? Strive to do little things each day that will bring you small steps closer to your goal. This is why having a personal development plan is an essential ingredient in the fight against procrastination. Take action! Any action! Refine your steps as you go along but do not sit and do nothing. Taking action is one of the key aspects in personal development. 

Can't see the forest for the trees! - this is almost the opposite of procrastination but has the same effect on your personal development. The aforementioned saying is well known but have you ever given it real consideration? 

Don't get caught up in your plan believing that it is more important than the materialised goal! For many years I got caught in this trap. I started to think and act as though my plan was more important than my end result and thus missed many opportunities to alter my path and reach my goals more quickly! Let go of your ego and allow the Universe to show you a quicker route to your goal. Remain flexible. 

Thinking that the time is not right - have you ever waited until the timing was perfect before starting a venture? Have you ever waited until you had more information on a better plan? 

Again ACTION is the key to the door to success. Taking small steps forward are better than taking none or waiting to see if your foot is landing on the right spot! Even if your actions take you away from your goal you have at least gained insight and knowledge about what does not work! 

Being a perfectionist - this is similar to the point above and has the same effect, namely, that you never really move forward. No matter how good a job is when its finished it can always be improved! I have heard many great musicians tell how they hate listening to their own songs because they can find a million things that need improved. Yet, we still enjoy them. I think a classic example of this is "Bridge Over Troubled Water" by Paul Simon. This song is hauntingly beautiful yet Mr. Simon does not think its good enough! 

Seeing only problems - how do you use your focus? Do you constantly see only and alll the problems involved? If you are this way inclined it is pointless trying to change overnight! However, you can use this mindset to your advantage while you strive in your personal development to acquire an opportunistic frame of mind instead. 

"How can you use seeing only problems to my advantage?" you say. "Easily", is my reply! Look at the problems and prepare a plan to deal with them. Everytime you overcome one congratulate yourself. Use them as a gauge for your achievements. If you keep seeing more problems remind yourself of how well you dealt with the others. Look at how far you have come! If you see a problem ask yourself, "how best can I overcome this challenge?" or "how quickly can I rectify this situation?". The quality of your questions are important as I have outlined in a previous article. Use the problems as fact finders. Is there a real problem now? If so then deal with it. Is it a potential problem? If so then create a contingency plan in case it does occur but don't get caught up in it just be prepared. 

Enjoy the journey, follow the above guidelines and you will achieve success. Eventually your fear of success will dissipate and you will have moved a long way forward in your personal development.

Monday, March 5, 2012

Women in Business and Motivation

Nowadays women can rule the earth, whether it be in business or at home. Woman in leadership positions are no longer a thing of the past, and more and more women are beginning to embrace these ideas.

In today's world, woman have the wonderful gift of choice Women can choose to focus on what they appreciate and love, while letting go of things that are making them stressed and unhappy or things that they feel they can't do. Regardless of where you are right now in your professional or your personal life, you are living in an incredible world of opportunity and possibility. In fact it is a world rich with abundance, and it is up to you to grab at those wonderful chances with both hands open wide.

When my Mom was growing up, she was told that she had to choose whether she wanted to be a teacher, a nurse or a secretary. That was it. Oh yes you could also get married and become a housewife. Nowadays, this limited choice would seem ludicrous, as there is so much more available to women, and so much more that women can and should do with their careers and their lives. If a woman wants to become a farmer, she can, and if she wants to head up a large corporation, she can do that too. The choices that we have now as opposed to what our grandmothers had are like comparing chalk to cheese.

Women also have a wonderful thing called free will, well in most countries anyhow. The decisions that we make now will determine our futures and our present reality. We have the opportunity to improve and grow, and it is up to us to do just that. So instead of complaining about your dead end job or your terrible boss, try to focus on what is good in your life and believe it or not, it is possible to turn the bad around into something good.

Start by approaching each new day as a challenge and enjoy each day to the fullest. Do something each day that you love. If things don't go your way all the time, try to stay positive, as with each challenge that we face there is definitely a positive lesson to be learnt. Remember without set backs and failure, it is impossible to achieve. Only you can decide for yourself whether you let your challenges get you down or you use them in a positive manner to learn something from the experience.

In any job, even if you love what you do, there are ups and downs, and it is up to you how you handle the roller coaster ride of life. Never focus on fear, as this will stilt your development and halt your future success, as fear will prevent you trying anything new and exciting.

Remember that a life without risks is a life not worth living.

Click HERE and grab some more motivational reading pleasure.


Sunday, March 4, 2012

Websites Provide Key Drug Addiction Treatment Resource

Drug rehab facilities don't typically come up in everyday conversation, but the subject of drug abuse and what to do about it deserves more attention than it gets. We often hear that drug and alcohol abuse destroys lives and tears families part, but when it comes time to do something about the abuse, to take control and help a loved one to confront the problem and overcome it, the process can be overwhelming. Unfortunately, ignoring substance abuse, hoping that it will go away on its own or that the government will somehow take care of it doesn't work. The US has been battling addiction problems from its earliest days and government measures such as Prohibition have done little to combat the issue. For decades, the country has been waging a "war on drugs" in an attempt to combat the widespread availability of narcotics.

This war on drugs has been extraordinarily costly to the United States. There have been massive financial consequences, not to mention the impact to society. For those who doubt that addiction and drug abuse are really that big of a problem, consider these statistics:

A 2008 Harvard study pegged the cost to law enforcement agencies to police illegal drugs and prosecute offenders at roughly $44 billion yearly.

A 2007 study by the Department of Justice calculated that in that year, the annual economic impact of drug abuse on the United States was nearly $193 billion.

The Centers For Disease Control reported 25,000 drug related deaths in the US in 2003 alone.

According to a firm that administers drug tests for employers, nearly 6 percent of all accidents on the job in 2004 involved employees who tested positive for banned substances.

In 2004 the DEA was involved in the cleanup of over 10,000 illegal drug labs or facilities, while US law enforcement agencies seized over 9,000 methamphetamine labs.

The CDC reports that of adults infected with AIDS in the US in 2003, over 123,000 of these people contracted the disease from drug injection.

To put some of these numbers in perspective, drug abuse is costing the country more in terms of health costs than diseases such as diabetes or even smoking.

Why should you care? Consider one more statistic. A 2004 national survey found that 65 percent of American families have been affected by drug or alcohol addiction. That means that the problem of drug or alcohol abuse isn't "someone else's problem" and those stats about the cost to society and the economy aren't just a bunch of dry numbers. If you live in the US, the chances are good that someone you know and love is suffering from a substance abuse problem. With no effective national policy for combating drug abuse, drug rehabilitation is the best chance American families have for helping their loved ones beat addiction. In the past, the entire rehab process (whether for alcoholism or drug treatment) was very difficult for families. Before the Internet, information about rehab clinics, methods and the options available was hard to come by. Tracking down info required considerable time and effort —time that counted against the addict. Even finding information about the symptoms of drug abuse, what to look for and how to approach the issue was hard to come by. The entire process of identifying a problem, seeking advice and arranging for treatment that was effective, affordable and accessible could take so long that it was too late.

Today, while the war on drugs may still be raging and alcoholism continues to be a widespread problem, the families of substance abusers have a key advantage that simply wasn't available in the past.

The Internet and convenient web access has had a huge impact on the situation. Where people used to have to search through clinics for pamphlets, scour libraries for medical information and spend days leafing through phone books and calling different facilities to discuss options, there are a number of websites available that provide offer comprehensive drug addiction resources. In minutes, you can learn about specific drugs, effective treatment methods and even which drug rehabs have the best record for treatment. Advice, guidance, signs of substance abuse and even financial assistance options are all available on a single website. While a resource like this doesn't make dealing with the knowledge that a loved one is an addict any easier, it does provide support and treatment options that make it possible to beat that addiction before it becomes a statistic.

Bekcy Winslow is a counselor who has worked with many families who have had to face the addiction of a loved one. According to Becky, websites such as www.4rehabiliation.com provide an excellent starting point for these people.